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Dairy-Free Mango Smoothie


  • Author: Leeonney Bentick
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This delicious and refreshing dairy-free mango smoothie is packed with flavor and nutrients!


Ingredients

Units Scale
  • 2 cups oat milk, or any dairy-free milk of your choice
  • 1 cup coconut milk yogurt, or any dairy-free yogurt of your choice
  • 4 cups frozen mango chunks
  • 2 bananas, frozen is optional
  • 1/4 tsp turmeric powder

Instructions

  1. Add all of the ingredients to a blender and blend until smooth.
  2. Pour into a glass and serve.

Notes

  • You can substitute oat milk for any non-dairy milk if your choice
  • If you want to use fresh mango, I suggest using frozen bananas
  • If you want fresh mango and bananas, add a little ice to keep the drink frozen and thick
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Drinks
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 serving
  • Calories: 241
  • Sugar: 32.6 g
  • Sodium: 120.2 mg
  • Fat: 5.8 g
  • Carbohydrates: 41.9 g
  • Protein: 9.2 g
  • Cholesterol: 9.3 mg