Coconut milk is a popular plant-based liquid often used in South American,
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Non-Dairy Milk Guides
Learn more about your favorite non-dairy milk, or discover the benefits of new ones!
As plant-based milk becomes more popular and widely available, new exciting flavors
While cashew milk may not have the popularity of other plant-based dairy
Fasting, including intermittent fasting, has become an increasingly popular way for people
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Reviews of the latest non-dairy milk and milk making products!
In my never-ending quest to find the perfect machine to make almond
In a world full of gums, oils, added sugar, and preservatives, trying
Homemade dessert doesn’t get easier than instant pudding. Boxed instant pudding mix
After being left with only ho-hum soy milk as a non-dairy option
New To Non-Dairy Milk?
Discover new ways to use non-dairy milk!
There's something about baking that just makes everything better. The aroma of
If you’re looking for a dairy-free twist on a classic side dish,
This creamy, dreamy, and indulgent tropical smoothie is made with five simple
I'd like to introduce one of my favorite treats - almond milk
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What's In Your Milk?
Find out what the ingredients in your favorite non-dairy milk product are.
Have you ever read through the ingredients printed on a carton of
When choosing the right dairy milk alternative for your diet, there are
Ashley Kaiser, PT, DPT
Have you ever seen unrefrigerated almond or dairy milk cartons at the
Ashley Kaiser, PT, DPT
Traditional dairy milk is often viewed as a good source of calcium.
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Interviews with the people shaping the plant-based milk industry.
Like most lactose-intolerant kids and children of health-nut parents, Gaina Lieu grew
Maybe you drink plant-based milk because you can’t have dairy.Maybe you prefer
”I don’t think it should have to be either ‘food tastes good’,