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Non-Dairy Milk Guides

Learn more about your favorite non-dairy milk, or discover the benefits of new ones!

Jeana Marie

7 Best Coconut Milk Substitutes (Easy Swaps)

Coconut milk is a popular plant-based liquid often used in South American,

Jeana Marie

Is Vanilla Almond Milk Good For You? (The Truth)

As plant-based milk becomes more popular and widely available, new exciting flavors

Elena Contis

Can You Froth Oat Milk? (With & Without Frother)

Gone are the days of only one milk option to add to

Jeana Marie

Best Cashew Milk Substitutes

While cashew milk may not have the popularity of other plant-based dairy

Jeana Marie

6 Best Soy Milk Substitutes (For Baking, Drinking, & More)

Until the last several years, soy milk has been one of the

Jeana Marie

Does Oat Milk Break a Fast? (The Rule For Intermittent Fasting)

Fasting, including intermittent fasting, has become an increasingly popular way for people

Watch Our Latest Videos

From kitchen experiments to recipes and deep-dives, check out our newest videos!

Reviews

Reviews of the latest non-dairy milk and milk making products!

Dominique J

Tribest Soyabella Review

In my never-ending quest to find the perfect machine to make almond

Dominique J

Goodmylk Review – Is It Worth The High Price Tag?

In a world full of gums, oils, added sugar, and preservatives, trying

Elena Contis

5 Best Almond Milks for Frothing (Tested)

Ahh, the sweet sip of that first cup of coffee in the

Jolee Sullivan

Best Milk Substitute For Instant Pudding (Tested)

Homemade dessert doesn’t get easier than instant pudding. Boxed instant pudding mix

Dominique J

Nutr Milk Maker Review (Brutally Honest)

There has been a huge rise in the number of nut milk

Jolee Sullivan

We Tried 13 Starbucks Almond Milk Drinks (These Are The Best)

After being left with only ho-hum soy milk as a non-dairy option

New To Non-Dairy Milk?

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Dairy-Free Recipes

Discover new ways to use non-dairy milk!

Feyza Kirmaci

Dairy-Free Scones

There's something about baking that just makes everything better. The aroma of

Leeonney Bentick

Dairy Free Creamed Spinach

If you’re looking for a dairy-free twist on a classic side dish,

Leeonney Bentick

Dairy-Free Ice Cream (Vegan)

Did you know that you don’t need an ice cream maker to

Leeonney Bentick

Dairy-Free Mango Smoothie

This creamy, dreamy, and indulgent tropical smoothie is made with five simple

Leeonney Bentick

Almond Milk Chai Latte

If you’re a fan of Chai Lattes but find that it can

Feyza Kirmaci

Almond Milk Custard (Dairy-Free)

I'd like to introduce one of my favorite treats - almond milk

Find The Best Non-Dairy Milk For Your Lifestyle

THE DATABASE

What's In Your Milk?

Find out what the ingredients in your favorite non-dairy milk product are.

Cait Charles

Milk Additives: What’s Lurking in Your Plant Milk?

Have you ever read through the ingredients printed on a carton of

Jeana Marie

What Is Fortified Milk? (Pros & Cons)

When deciding what kind of milk is best for your body, you

Jeana Marie

Are Emulsifiers in Plant Milk Bad For You?

When choosing the right dairy milk alternative for your diet, there are

Jeana Marie

What Is Kosher Milk?

Kosher is a Hebrew word that describes food that fits into the

Ashley Kaiser, PT, DPT

What is Shelf Stable Milk?

Have you ever seen unrefrigerated almond or dairy milk cartons at the

Ashley Kaiser, PT, DPT

Does Almond Milk Have Calcium?

Traditional dairy milk is often viewed as a good source of calcium.

Make Any Plant-Based Milk

Save money and make delicious plant-based milk at home with our free recipe cheat sheet!

Milk Mavericks

Interviews with the people shaping the plant-based milk industry.

Cait Charles

Love at First Taste: Creating an Earth-Friendly Almond Milk Brand

Like most lactose-intolerant kids and children of health-nut parents, Gaina Lieu grew

Cait Charles

A Mom’s Quest for Healthy Plant Milk: The Story of Malibu Mylk

Maybe you drink plant-based milk because you can’t have dairy.Maybe you prefer

Cait Charles

From Grandma’s Recipe to a Sustainable Oat Milk Brand

”I don’t think it should have to be either ‘food tastes good’,

Join the non-dairy milk revolution!

Non-Dairy Milk Guides

7 Best Coconut Milk Substitutes (Easy Swaps)

Is Vanilla Almond Milk Good For You? (The Truth)

Can You Froth Oat Milk? (With & Without Frother)

Best Cashew Milk Substitutes

6 Best Soy Milk Substitutes (For Baking, Drinking, & More)

Does Oat Milk Break a Fast? (The Rule For Intermittent Fasting)

Watch Our Latest Videos

Reviews

Tribest Soyabella Review

Goodmylk Review – Is It Worth The High Price Tag?

5 Best Almond Milks for Frothing (Tested)

Best Milk Substitute For Instant Pudding (Tested)

Nutr Milk Maker Review (Brutally Honest)

We Tried 13 Starbucks Almond Milk Drinks (These Are The Best)

New To Non-Dairy Milk?

Dairy-Free Recipes

Dairy-Free Scones

Dairy Free Creamed Spinach

Dairy-Free Ice Cream (Vegan)

Dairy-Free Mango Smoothie

Almond Milk Chai Latte

Almond Milk Custard (Dairy-Free)

Find The Best Non-Dairy Milk For Your Lifestyle

What's In Your Milk?

Milk Additives: What’s Lurking in Your Plant Milk?

What Is Fortified Milk? (Pros & Cons)

Are Emulsifiers in Plant Milk Bad For You?

What Is Kosher Milk?

What is Shelf Stable Milk?

Does Almond Milk Have Calcium?

Make Any Plant-Based Milk

Milk Mavericks

Love at First Taste: Creating an Earth-Friendly Almond Milk Brand

A Mom’s Quest for Healthy Plant Milk: The Story of Malibu Mylk

From Grandma’s Recipe to a Sustainable Oat Milk Brand

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resources