Here are the best substitutes for coconut milk in any recipe!

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7 Best Coconut Milk Substitutes (Easy Swaps)

Here’s the type of vanilla almond milk you should avoid, and which get our seal of approval!

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Is Vanilla Almond Milk Good For You? (The Truth)

Here are the best substitutes for cashew milk in coffee, smoothies, baking, and more!

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Best Cashew Milk Substitutes

Here are the best substitutes for soy milk for every use-case!

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6 Best Soy Milk Substitutes (For Baking, Drinking, & More)

Here’s what type of oat milk you can (and can’t) drink while fasting.

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Does Oat Milk Break a Fast? (The Rule For Intermittent Fasting)

Does your favorite oat milk contain more sugar than you think?

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How Much Sugar is in Oat Milk? (More Than You Think)

Almonds are considered a high-oxalate food, but is almond milk high in oxalates?

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Is Almond Milk High in Oxalates?

Is almond milk juice or milk? According to the FDA, the answer isn’t so simple.

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Is Almond Milk Juice?

Curious about whether or not almond milk is vegan? Does it contain dairy? Here’s what you should know!

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Is Almond Milk Vegan & Dairy-Free?

Here’s what the data shows about almond milk and histamines.

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Is Almond Milk High in Histamine?